Are You Having Trouble Sleeping?

What the Heck!

Hey, what the heck, I’m back!

Yep, here it is 2:25 am and I’m sitting at the computer with a cat on my lap and sand in my eyes.

Where have I been?

It’s a long story and I’ll get to it eventually, probably not tonight.  Too much “sand” in my eyes to stay up much longer.

Did want to let you know I’m back here and there’ve been a bunch of changes.  Yes, good old menopause or at least the road to it is effecting me again. 

Have I been walking the walk? You know doing all the things that I’ve found to help… To be honest not as much as I’d like.  However, if you wander over to www.consciousrejuvenation.com you’ll see that getting more sleep has been good for me.  I swear I’m going to post a before photo. I’ve been 51 for a whole 2 days now and I look and feel better, way better, than I did just a year ago.

Anyway, “what the heck”, I thought, “I need to see what my friends over at AreYouHavingTroubleSleeping.com are up to.”  So I’m back.

Sleep tight… Sleep soon.